Now that the girls are in school and Jim’s back to work, it seems I’ve run out of reasonable excuses for not going back to that most hated of places- the gym. Back to a sea of size zero puma-clad perfection. Back to three-way mirrors and plummeting self-esteem. Back to the reality that, while I’ve come a long way, there are still many miles to log on the treadmill before I sleep…
All of which begs the question- why did I gain so much in the first place? Sure, ten… even fifteen… pounds can creep up on you when you’re not looking– but forty since moving to germany? I knew what was happening, I have no excuse. Between that and the 10-20 lbs. I wanted to lose before I left the states, I’ve struggled this entire year (and the better part of last) with issues of low self-esteem and shame. Not to mention the very real fear that I didn’t have what it took to reel myself back in. It’s such a blow when you realize you betray yourself… that you’re a slave to some hidden, traitorous part of your own psyche.
That said, in April of this year I decided I owed it to myself to give the whole weight loss thing my best effort. To not just go gently into that good night, but to try, at very least, to regain some lost ground. Five months later and I’m a little over halfway there.
Losing 20+ pounds hasn’t been easy. To the best of my knowledge there are no shortcuts, no exceptions, no workarounds… just lots & lots of discipline, determination and sweat. Have I mentioned lately how very much I hate sweating??
But I also hate feeling fat. What’s more, I hate hesitating when it comes to new situations and gauging everything against the ‘am I too fat?’ scale. As in- am I too fat to wear this? Am I too fat to be seen ordering dessert at a restaurant? Will everyone judge me at this party because I’m too fat… maybe I should just stay home? Yep, the ‘too fat’ school of thought is enough to turn even the most confident woman into a paranoid, self-conscious shell of her former self.
But I’m getting waaaay off topic now. The point of this post is to say that… as much as I don’t want to (and trust me, I really don’t want to) I’ll drag my fat, lazy ass to the gym tomorrow. And the next day. And the day after that. Not because I want to, and certainly not because I find it fun hanging out with all the terminally thin gym rats who seem to loiter there each day, but because, more than anything, I hate to lose. And losing to myself is simply unacceptable no matter how I look at it. Besides, it’d be pretty silly to let a little thing like fear of the gym/what others think stand in the way of these final pounds.
I’ve worked too hard to give up now…
On this day..
- First day down. - 2006


Everything you said, doubled! I’ve added a pound or two a year for the last 20 years, so that has added up to. . .lots of excess fat! For most of my life I was super thin, to the point of being too skinny and it was all genetics. I could eat anything I wanted. At about 35, it all changed.
Every time I think of joining a gym–and seeing all those size zeros–I get sick to my stomach. Now that I’m living with my daughter and her husband–she’s a size 0, her husband weighs probably 160 (5′9″)–it’s even harder because they can snack constantly and never gain a pound. I’m sick of being fat and wondering about all the same things you said in your blog, especially the part about “am I too fat to wear this.” Ugh is right! What’s even worse (if that’s possible) is that my upper arms and thighs have decided to betray me by turning into dimpled wads of cellulite. Ugh, ugh, ugh!
So, what I forgot to say, which was the most important part, is GOOD ON YOU!!! I admire that you’re able to be your own best friend and make yourself go to the gym, despite how uncomfortable it is for you!
I know how you feel too, I just had to buy new jeans one size up for my trip and I haven’t even started eating that German food yet, woe is me…ciao